Beginning Silks (Roots)

Beginning Silks (Roots)
When:
September 11, 2017 @ 7:30 pm – 9:00 pm
2017-09-11T19:30:00-07:00
2017-09-11T21:00:00-07:00

Introductory to the Aireal Alchemy theory and practice, Roots class teaches the base or root postures and categories of aireal theory. Students are prepped to be in peak physical shape, as conditioning and alignment play a large part of the class. Students will expect to learn foot locks, basic hip keys, basic climbs and decscents, and history of aireal.

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