Balance out your upper body and core strength, find your center and work on your active flexibility with Leah Samelson, a professionally trained handbalancer, performer and teacher. All levels, beginners encouraged!
You can expect to learn proper handstand technique and alignment and get more comfortable upside down. We will focus on a static handstand as the foundation, and then introduce different poses and mounts. Personalized instruction will help you build confidence and develop your independent handstand practice.
SPECIAL – For this month only, $15 classes + get a free open gym pass or 10% off a 4 class package when you sign up.