Group Aerial Classes

Learn Aerial Silks

Fierce & Fancy Fitness

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A unique fusion of balance, focus, language, physics, and kinetics, effects of learning students of aerial silks include strength, deepened mind-body connection, and enhanced creativity. Regular group technique classes fuse traditional skills with modern variations, and encourage authenticity in movement. Schedule is supplemented with a weekly mixed level aerial conditioning class, focusing on alignment, flexibility and strength necessary for aerial arts.

Students are guided and encouraged to develop their own home practices. It is recommended to take both aerial technique and conditioning classes in the first year of practice. 

As of September 2023, our group class schedule will greatly expand due to the graduation of our teacher trainers from their training course. We will be excited to offer the classes teens, and beginning adults, on aerial silk, aerial sling,  conditioning & flexibility.

To see our current offerings, please refer to our Class Calendar

Class Descriptions & Times

SILKS

Intro to Aerial: Silk Foundations: Complete Beginners: Sundays 11 AM ( Willow)
Available to aerialists with zero aerial experience.  This class covers aerial + ground based conditioning, intro to climbing, intro to inverting, and base poses from the ground. Students can expect to be in this class for 2 – 6 months. Taught by Willow, recent TT graduate.
Silks 2: Advanced Beginning Silks: Wednesday 6 PM (Drago) 
Available to students who have some experience with basic climbs, are able to foot lock comfortably from the ground, and are beginning to work on inverting outside of the knot. Students will work on climbing endurnace and begin to transition their skills to the air, as well as begin to develop introductory sequences. Students can expect to be in this class up to 1 year. Asseessment / video required to enter.
Silks 3: Intermediate Silks : Thursdays 6:15 PM (Drago)
Available to students who have 2+ years of aerial experience, either at Skyhigh or elsewhere. Students should be totally comfortable with in air foot locks, in air hip keys, and have clean inverisons from the ground. In this class we work on strengthing  in-air inverts, beginning drops, and intermediate sequencing. The secondary base poses are taught and explored.  Assessment / video required to enter.
Silks 4: Advanced Aerial (Dragonettes) – Invite Only: Tuesdays 8 PM (Drago)
Reserevd for Skyhigh performance group., this class is for our Dragonettes. Dragonettes demonstrate mastery over secondary base poses, ability to sequence complex moves, and drop mastery. Class is by invite only. If you are interested in joining our troupe, integration with the community is a prerequiste.

SLING

Intro to Sling: Complete Beginning Aerialists & Silks 1/2: Sundays 12:30 PM beginning November 5th (Storee)
Available to complete beginners and the first of its kind at Skyhigh ! Students will learn multiple entrances to the sling, as well as some non-invert based sequencing. Opportunity for growth with the class. Taught by Storee, recent TT graduate.

CONDITIONING CLASSES

Aerial Conditioning: Mixed Level: Mondays 6:30 PM (Drago)
This class is geared towards building awareness of the muscles used for aerial. Students of any level are welcome.
Intro to Flexibility: All Levels Welcome: Wednesdays 9:30 AM (Tullee)
Class geared towards advancing students towards their splits & backbends through core conditioning and general range of motion exercises. Taught by Tullee, recent TT graduate.

AERIAL HOOP (Lyra)

Lyra 1/ 2: Beginning Aerialists & No Lyra expeirence required; Please message to request.
This class is avalaible for students who alredy have climbing, knot inverison, and in -air silk expeirence. Stydents will learn multiple entrances and upright lyra poses. Recommended 6 months of aerial expeirence. Lyra will be chest height from the ground, so students should be able to knee hook by lifting their legs. Recommended taking this class along with a conditioing class.
Lyra 3: Intermediate Aerialists, Lyra expeirence required : Tuesdays 7 PM beginning November 10th (Drago)
Small drops, sequenced moves, and dynamics taight. Students must be able to invert with the hoop at head height to enter the class.

Fall 2023 Aerial Group Class Times

Monday

5:00 PM – 6:15 PM Teen Aerial (12 – 17) – Tullee

6:30 PM – 7:45 PM   Mixed Level Aerial Conditioning – Drago

 

Tuesday

7:00 PM – 8:00 PM Intermediate Lyra 2/3 – Drago (Beginning November)

8:00 PM – 9:30 PM Advanced Aerial Silks (Invite Only) – Drago

 

Wednesday

9:30 AM – 11:00 AM Intro to Flexibility – Tullee

6:00 PM – 7:15 PM  Silks 2 (Advanced Beginners) – Drago

 

Thursday

6:15 PM – 7:45 PM Silks 3 (Intermediate Aerial Silks) – Drago

 

Sunday

11:00 AM – 12:15 AM Intro to Silks (Silk Foundations) – Willow

12:30 PM – 1:30 PM   Intro to Aerial Sling (Aerial Foundations) – Storee (Beginning November)

Pricing

$35

PER CLASS

$130

PACK OF 4 CLASSES

$220

8 Class Pack

Upcoming Classes

November 2023

Sun Mon Tue Wed Thu Fri Sat
1
  • Private - Siena
  • Beginner silk series
  • Private - Natasya
2
  • Intermediate Silk Pod
  • Open Gym -Reservations Required
3
4
5
  • Silk Foundations- Willow
  • Open Gym - Reservations Required
6
  • Teen Silks - Tullee
  • Aerial Conditioning
7
  • Open Gym - Reservation Required
  • Dúo Training
  • Advanced Silks (Dragonettes class INVITE ONLY)
8
  • Private - Siena
  • Beginner silk series
9
  • Intermediate Silk Pod
  • Open Gym -Reservations Required
10
11
12
  • Silk Foundations- Willow
  • Open Gym - Reservations Required
13
  • Aerial Conditioning
14
  • Open Gym - Reservation Required
  • Dúo Training
  • Advanced Silks (Dragonettes class INVITE ONLY)
15
  • Krista/Mika training
  • Tullee - private
  • Private - Siena
  • Beginner silk series
  • Private - Natasya
16
  • Krista/Mika training
  • Intermediate Silk Pod
  • Open Gym -Reservations Required
17
  • Krista/Mika training
18
19
  • Silk Foundations- Willow
  • Open Gym - Reservations Required
  • Mason - Private
20
  • Aerial Conditioning
21
  • Genevieve - Private w Willow
  • Willow - private lesson
  • Open Gym - Reservation Required
  • Dúo Training
  • Advanced Silks (Dragonettes class INVITE ONLY)
22
  • Beginner silk series
  • Private - Natasya
23
24
25
26
  • Silk Foundations- Willow
  • Drago _ Prívate w Jess
  • Open Gym - Reservations Required
  • Mason - Private
27
  • Aerial Conditioning
  • Teacher Training Class
28
  • Open Gym - Reservation Required
  • Int/Adv Lyra
29
  • Private - Siena
  • Beginner silk series
  • Advanced Silks
30
  • Intermediate Silk Pod
  • Open Gym -Reservations Required