Aerial Silks Fitness Classes in Oakland

A unique fusion of balance, focus, language, physics, and kinetics, effects of learning students of aerial silks include strength, deepened mind-body connection, and enhanced creativity. Regular group technique classes fuse traditional skills with modern variations, and encourage authenticity in movement. Schedule is supplemented with a weekly mixed level aerial conditioning class, focusing on alignment, flexibility and strength necessary for aerial arts.

Students are guided and encouraged to develop their own home practices. It is recommended to take both aerial technique and conditioning classes in the first year of practice.

Class Times

Monday

6:30 PM – 7:45 PM Aerial Silks I (No experience nessecary)

8:00 PM – 9:30 PM Aerial Silks III (Intermediate/ Advanced; drops & sequences)

Wednesday

8:00 – 9:300 PM Aerial Conditioning (Silks & Rope, Mixed level)

Thursday

6:30 PM – 7:45 PM Aerial Silks II (Climb, foot lock, hip key, ground invert encouraged)

Pricing

$35

PER CLASS

$130

PACK OF 4 CLASSES

$220

8 Class Pack

Upcoming Classes

	October 2019
Sun	Mon	Tue	Wed	Thu	Fri	Sat
		1 Aerial Hoop/ Lyra Aerial Hoop/ Lyra October 1, 2019 3:30 pm - 4:30 pm Class is open to students with a minimum of 6 months of aerial training. See more details •	2 Aerial Rope I Aerial Rope I October 2, 2019 6:30 pm - 7:45 pm Secret Ninja Gym See more details Aerial Conditioning - mixed level Aerial Conditioning - mixed level October 2, 2019 8:00 pm - 9:30 pm Secret Ninja Gym 1255 26th St Oakland CA 94607 United States Mixed level conditioning class for aerialists focusing on alignment, strength & conditioning See more details • •	3 Beginner Silk Skills Beginner Silk Skills October 3, 2019 6:30 pm - 7:45 pm See more details •	4	5
6 Open Play Open Play October 6, 2019 4:00 pm - 7:00 pm See more details •	7 Aerial Silks I Aerial Silks I October 7, 2019 6:30 pm - 7:45 pm Secret Ninja Gym No experience required for aerial silk classes See more details Intermediate Silk Skills Intermediate Silk Skills October 7, 2019 8:00 pm - 9:30 pm Richmond Intermediate aerial class for students with knowledge of basic wraps & climbs. Must be able to invert from the air and have understanding of fundamental aerial vocabulary. See more details • •	8 Aerial Hoop/ Lyra Aerial Hoop/ Lyra October 8, 2019 3:30 pm - 4:30 pm Class is open to students with a minimum of 6 months of aerial training. See more details •	9 Aerial Rope I Aerial Rope I October 9, 2019 6:30 pm - 7:45 pm Secret Ninja Gym See more details Aerial Conditioning - mixed level Aerial Conditioning - mixed level October 9, 2019 8:00 pm - 9:30 pm Secret Ninja Gym 1255 26th St Oakland CA 94607 United States Mixed level conditioning class for aerialists focusing on alignment, strength & conditioning See more details • •	10 Beginner Silk Skills Beginner Silk Skills October 10, 2019 6:30 pm - 7:45 pm See more details •	11	12
13 Open Play Open Play October 13, 2019 4:00 pm - 7:00 pm See more details •	14 Aerial Silks I Aerial Silks I October 14, 2019 6:30 pm - 7:45 pm Secret Ninja Gym No experience required for aerial silk classes See more details Intermediate Silk Skills Intermediate Silk Skills October 14, 2019 8:00 pm - 9:30 pm Richmond Intermediate aerial class for students with knowledge of basic wraps & climbs. Must be able to invert from the air and have understanding of fundamental aerial vocabulary. See more details • •	15 Aerial Hoop/ Lyra Aerial Hoop/ Lyra October 15, 2019 3:30 pm - 4:30 pm Class is open to students with a minimum of 6 months of aerial training. See more details •	16 Aerial Rope I Aerial Rope I October 16, 2019 6:30 pm - 7:45 pm Secret Ninja Gym See more details Aerial Conditioning - mixed level Aerial Conditioning - mixed level October 16, 2019 8:00 pm - 9:30 pm Secret Ninja Gym 1255 26th St Oakland CA 94607 United States Mixed level conditioning class for aerialists focusing on alignment, strength & conditioning See more details • •	17	18	19
20	21 Aerial Silks I Aerial Silks I October 21, 2019 6:30 pm - 7:45 pm Secret Ninja Gym No experience required for aerial silk classes See more details Intermediate Silk Skills Intermediate Silk Skills October 21, 2019 8:00 pm - 9:30 pm Richmond Intermediate aerial class for students with knowledge of basic wraps & climbs. Must be able to invert from the air and have understanding of fundamental aerial vocabulary. See more details • •	22 Aerial Hoop/ Lyra Aerial Hoop/ Lyra October 22, 2019 3:30 pm - 4:30 pm Class is open to students with a minimum of 6 months of aerial training. See more details •	23 Aerial Rope I Aerial Rope I October 23, 2019 6:30 pm - 7:45 pm Secret Ninja Gym See more details Aerial Conditioning - mixed level Aerial Conditioning - mixed level October 23, 2019 8:00 pm - 9:30 pm Secret Ninja Gym 1255 26th St Oakland CA 94607 United States Mixed level conditioning class for aerialists focusing on alignment, strength & conditioning See more details • •	24 Beginner Silk Skills Beginner Silk Skills October 24, 2019 6:30 pm - 7:45 pm See more details •	25	26
27 Open Play Open Play October 27, 2019 4:00 pm - 7:00 pm See more details •	28 Aerial Silks I Aerial Silks I October 28, 2019 6:30 pm - 7:45 pm Secret Ninja Gym No experience required for aerial silk classes See more details Intermediate Silk Skills Intermediate Silk Skills October 28, 2019 8:00 pm - 9:30 pm Richmond Intermediate aerial class for students with knowledge of basic wraps & climbs. Must be able to invert from the air and have understanding of fundamental aerial vocabulary. See more details • •	29 Aerial Hoop/ Lyra Aerial Hoop/ Lyra October 29, 2019 3:30 pm - 4:30 pm Class is open to students with a minimum of 6 months of aerial training. See more details •	30 Aerial Rope I Aerial Rope I October 30, 2019 6:30 pm - 7:45 pm Secret Ninja Gym See more details Aerial Conditioning - mixed level Aerial Conditioning - mixed level October 30, 2019 8:00 pm - 9:30 pm Secret Ninja Gym 1255 26th St Oakland CA 94607 United States Mixed level conditioning class for aerialists focusing on alignment, strength & conditioning See more details • •	31 Beginner Silk Skills Beginner Silk Skills October 31, 2019 6:30 pm - 7:45 pm See more details •

Learn Aerial Silks

Fierce & Fancy Fitness

Class Times

Pricing

$35

PER CLASS

$130

PACK OF 4 CLASSES

$220

8 Class Pack

Upcoming Classes

October 2019

Come Visit Us!

Offered Classes

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