Aerial Silks Fitness Classes in Oakland

A unique fusion of balance, focus, language, physics, and kinetics, effects of learning students of aerial silks include strength, deepened mind-body connection, and enhanced creativity. Regular group technique classes fuse traditional skills with modern variations, and encourage authenticity in movement. Schedule is supplemented with a weekly mixed level aerial conditioning class, focusing on alignment, flexibility and strength necessary for aerial arts.

Students are guided and encouraged to develop their own home practices. It is recommended to take both aerial technique and conditioning classes in the first year of practice.

Class Times

Monday

6:30 PM – 7:45 PM Aerial Silks I (No experience nessecary)

8:00 PM – 9:30 PM Aerial Silks III (Intermediate/ Advanced; drops & sequences)

Wednesday

8:00 – 9:300 PM Aerial Conditioning (Silks & Rope, Mixed level)

Thursday

6:30 PM – 7:45 PM Aerial Silks II (Climb, foot lock, hip key, ground invert encouraged)

Pricing

$35

PER CLASS

$130

PACK OF 4 CLASSES

$220

8 Class Pack

Upcoming Classes

	July 2020
Sun	Mon	Tue	Wed	Thu	Fri	Sat
			1 Kode Open Gym Kode Open Gym July 1, 2020 3:00 pm - 5:00 pm See more details Semi Private Silk & Hoop - Fodes Semi Private Silk & Hoop - Fodes July 1, 2020 7:00 pm - 8:00 pm See more details • •	2 Moss Baby Rental Moss Baby Rental July 2, 2020 3:00 pm - 5:00 pm See more details Private - Storee Private - Storee July 2, 2020 5:00 pm - 6:30 pm See more details Dragons Home Fitness Dragons Home Fitness July 2, 2020 7:00 pm - 8:00 pm Https://Meet.jit.si/Odditorium We’re staying home but staying fit ! Skyhigh Odditorium head dragon, Madamn Burnz is offering 2 virtual group classes. Dragon Home Fitness classes are geared towards maintaining and developing muscles used for aerial practice. Classes begin with a high intensity warm up, and lead into range of motion stretches. The class goes through circuit conditioning between upper body, lower body, and abs. Inversions and arm balances are covered each class. Classes are held on Jitsi and are offering on a sliding scale of prices. Students who are able to work during this time are asked to pay full class price, while people whose industry work has been affected by COVID may pay a sliding scale of $10 – 20 a class. No one turned away for lack of funds. Class Schedule Tuesdays 5 PM – 6 PM PST Thursdays 7 PM – 8 PM PST Access Info https://meet.jit.si/Odditorium Equipment Needed Yoga Mat or Carpet Long Scarf or Sheet Door Chains Water Resistance Bands (optional) Hope to see you on the web! See more details • • •	3 Cheng rental Cheng rental July 3, 2020 3:30 pm - 5:00 pm See more details Private - Lord Catbooty Private - Lord Catbooty July 3, 2020 4:00 pm - 5:00 pm See more details Private Rope - Kat Private Rope - Kat July 3, 2020 6:30 pm - 8:00 pm See more details • • •	4
5 Training - Tracy Training - Tracy July 5, 2020 3:30 pm - 6:00 pm See more details •	6 Private Virtual with Firuzeh & Siena Private Virtual with Firuzeh & Siena July 6, 2020 4:30 pm - 6:00 pm See more details Serve Monday’s Serve Monday’s July 6, 2020 6:00 pm - 8:00 pm See more details Private Silks - Merry & Fodes Private Silks - Merry & Fodes July 6, 2020 8:00 pm - 9:15 pm See more details • • •	7 Dragon Tongue Release Dragon Tongue Release July 7, 2020-July 8, 2020 See more details Dragon Home Fitness Class Dragon Home Fitness Class July 7, 2020 5:00 pm - 6:00 pm Https://Meet.jit.si/Odditorium We’re staying home but staying fit ! Skyhigh Odditorium head dragon, Madamn Burnz is offering 2 virtual group classes. Dragon Home Fitness classes are geared towards maintaining and developing muscles used for aerial practice. Classes begin with a high intensity warm up, and lead into range of motion stretches. The class goes through circuit conditioning between upper body, lower body, and abs. Inversions and arm balances are covered each class. Classes are held on Jitsi and are offering on a sliding scale of prices. Students who are able to work during this time are asked to pay full class price, while people whose industry work has been affected by COVID may pay a sliding scale of $10 – 20 a class. No one turned away for lack of funds. Class Schedule Tuesdays 5 PM – 6 PM PST Thursdays 7 PM – 8 PM PST Access Info https://meet.jit.si/Odditorium Equipment Needed Yoga Mat or Carpet Long Scarf or Sheet Door Chains Water Resistance Bands (optional) Hope to see you on the web! See more details Private - Christian Private - Christian July 7, 2020 7:00 pm - 8:00 pm See more details • • •	8 Dragon Tongue Release Dragon Tongue Release July 7, 2020-July 8, 2020 See more details Jehan - Private rental Jehan - Private rental July 8, 2020 4:30 pm - 6:30 pm See more details Semi Private Silk & Hoop - Fodes Semi Private Silk & Hoop - Fodes July 8, 2020 7:00 pm - 8:00 pm See more details Private Rope - Kat Private Rope - Kat July 8, 2020 8:00 pm - 9:30 pm See more details • • • •	9 Private - Lord Catbooty Private - Lord Catbooty July 9, 2020 4:00 pm - 5:00 pm See more details Dragons Home Fitness Dragons Home Fitness July 9, 2020 6:00 pm - 7:00 pm Https://Meet.jit.si/Odditorium We’re staying home but staying fit ! Skyhigh Odditorium head dragon, Madamn Burnz is offering 2 virtual group classes. Dragon Home Fitness classes are geared towards maintaining and developing muscles used for aerial practice. Classes begin with a high intensity warm up, and lead into range of motion stretches. The class goes through circuit conditioning between upper body, lower body, and abs. Inversions and arm balances are covered each class. Classes are held on Jitsi and are offering on a sliding scale of prices. Students who are able to work during this time are asked to pay full class price, while people whose industry work has been affected by COVID may pay a sliding scale of $10 – 20 a class. No one turned away for lack of funds. Class Schedule Tuesdays 5 PM – 6 PM PST Thursdays 7 PM – 8 PM PST Access Info https://meet.jit.si/Odditorium Equipment Needed Yoga Mat or Carpet Long Scarf or Sheet Door Chains Water Resistance Bands (optional) Hope to see you on the web! See more details GagAthon GagAthon July 9, 2020 7:00 pm - 10:00 pm See more details • • •	10	11 Cheng rental Cheng rental July 11, 2020 3:30 pm - 5:30 pm See more details Fire eating Lucy Fire eating Lucy July 11, 2020 7:00 pm - 9:00 pm See more details • •
12 Kode Kode July 12, 2020 1:30 pm - 3:00 pm See more details Training - Tracy Training - Tracy July 12, 2020 3:30 pm - 6:00 pm See more details Jehan - Private rental Jehan - Private rental July 12, 2020 6:00 pm - 8:00 pm See more details • • •	13 Private Virtual with Firuzeh & Siena Private Virtual with Firuzeh & Siena July 13, 2020 4:30 pm - 6:00 pm See more details Private Silks - Merry & Fodes Private Silks - Merry & Fodes July 13, 2020 6:00 pm - 7:15 pm See more details Emily - Private Silks Emily - Private Silks July 13, 2020 7:30 pm - 8:30 pm See more details • • •	14 Dragon Home Fitness Class Dragon Home Fitness Class July 14, 2020 5:00 pm - 6:00 pm Https://Meet.jit.si/Odditorium We’re staying home but staying fit ! Skyhigh Odditorium head dragon, Madamn Burnz is offering 2 virtual group classes. Dragon Home Fitness classes are geared towards maintaining and developing muscles used for aerial practice. Classes begin with a high intensity warm up, and lead into range of motion stretches. The class goes through circuit conditioning between upper body, lower body, and abs. Inversions and arm balances are covered each class. Classes are held on Jitsi and are offering on a sliding scale of prices. Students who are able to work during this time are asked to pay full class price, while people whose industry work has been affected by COVID may pay a sliding scale of $10 – 20 a class. No one turned away for lack of funds. Class Schedule Tuesdays 5 PM – 6 PM PST Thursdays 7 PM – 8 PM PST Access Info https://meet.jit.si/Odditorium Equipment Needed Yoga Mat or Carpet Long Scarf or Sheet Door Chains Water Resistance Bands (optional) Hope to see you on the web! See more details Private - Christian Private - Christian July 14, 2020 7:00 pm - 8:00 pm See more details Private Rope - Kat Private Rope - Kat July 14, 2020 8:00 pm - 9:30 pm See more details • • •	15 Private Silks - Natalie Private Silks - Natalie July 15, 2020 5:00 pm - 6:00 pm See more details Semi Private Silk & Hoop - Fodes Semi Private Silk & Hoop - Fodes July 15, 2020 7:00 pm - 8:00 pm See more details Drag Trans Talk w Sam Drag Trans Talk w Sam July 15, 2020 10:00 pm - 11:00 pm See more details • • •	16 Private - Lord Catbooty Private - Lord Catbooty July 16, 2020 4:00 pm - 5:00 pm See more details Private - Storee Private - Storee July 16, 2020 5:00 pm - 6:30 pm See more details Skyla - Private Skyla - Private July 16, 2020 7:00 pm - 8:00 pm See more details • • •	17 Spectrum Spectrum July 17, 2020 7:30 pm - 9:30 pm See more details •	18
19 Training - Tracy Training - Tracy July 19, 2020 3:30 pm - 6:00 pm See more details •	20 Private Virtual with Firuzeh & Siena Private Virtual with Firuzeh & Siena July 20, 2020 4:30 pm - 6:00 pm See more details Private Silks - Merry & Fodes Private Silks - Merry & Fodes July 20, 2020 6:00 pm - 7:15 pm See more details Cybernetic Circus Cybernetic Circus July 20, 2020 8:00 pm - 10:00 pm See more details • • •	21 Dragon Home Fitness Class Dragon Home Fitness Class July 21, 2020 5:00 pm - 6:00 pm Https://Meet.jit.si/Odditorium We’re staying home but staying fit ! Skyhigh Odditorium head dragon, Madamn Burnz is offering 2 virtual group classes. Dragon Home Fitness classes are geared towards maintaining and developing muscles used for aerial practice. Classes begin with a high intensity warm up, and lead into range of motion stretches. The class goes through circuit conditioning between upper body, lower body, and abs. Inversions and arm balances are covered each class. Classes are held on Jitsi and are offering on a sliding scale of prices. Students who are able to work during this time are asked to pay full class price, while people whose industry work has been affected by COVID may pay a sliding scale of $10 – 20 a class. No one turned away for lack of funds. Class Schedule Tuesdays 5 PM – 6 PM PST Thursdays 7 PM – 8 PM PST Access Info https://meet.jit.si/Odditorium Equipment Needed Yoga Mat or Carpet Long Scarf or Sheet Door Chains Water Resistance Bands (optional) Hope to see you on the web! See more details Private - Christian Private - Christian July 21, 2020 7:00 pm - 8:00 pm See more details • •	22 Semi Private Silk & Hoop - Fodes Semi Private Silk & Hoop - Fodes July 22, 2020 7:00 pm - 8:00 pm See more details •	23 Private - Lord Catbooty Private - Lord Catbooty July 23, 2020 4:00 pm - 5:00 pm See more details Private - Storee Private - Storee July 23, 2020 5:00 pm - 6:30 pm See more details • •	24 Private Rope - Kat Private Rope - Kat July 24, 2020 6:30 pm - 8:00 pm See more details •	25
26 Training - Tracy Training - Tracy July 26, 2020 3:30 pm - 6:00 pm See more details •	27 Private Virtual with Firuzeh & Siena Private Virtual with Firuzeh & Siena July 27, 2020 4:30 pm - 6:00 pm See more details Private Silks - Merry & Fodes Private Silks - Merry & Fodes July 27, 2020 6:00 pm - 7:15 pm See more details • •	28 Dragon Home Fitness Class Dragon Home Fitness Class July 28, 2020 5:00 pm - 6:00 pm Https://Meet.jit.si/Odditorium We’re staying home but staying fit ! Skyhigh Odditorium head dragon, Madamn Burnz is offering 2 virtual group classes. Dragon Home Fitness classes are geared towards maintaining and developing muscles used for aerial practice. Classes begin with a high intensity warm up, and lead into range of motion stretches. The class goes through circuit conditioning between upper body, lower body, and abs. Inversions and arm balances are covered each class. Classes are held on Jitsi and are offering on a sliding scale of prices. Students who are able to work during this time are asked to pay full class price, while people whose industry work has been affected by COVID may pay a sliding scale of $10 – 20 a class. No one turned away for lack of funds. Class Schedule Tuesdays 5 PM – 6 PM PST Thursdays 7 PM – 8 PM PST Access Info https://meet.jit.si/Odditorium Equipment Needed Yoga Mat or Carpet Long Scarf or Sheet Door Chains Water Resistance Bands (optional) Hope to see you on the web! See more details Private - Christian Private - Christian July 28, 2020 7:00 pm - 8:00 pm See more details • •	29 Semi Private Silk & Hoop - Fodes Semi Private Silk & Hoop - Fodes July 29, 2020 7:00 pm - 8:00 pm See more details •	30 Private - Lord Catbooty Private - Lord Catbooty July 30, 2020 4:00 pm - 5:00 pm See more details Private - Storee Private - Storee July 30, 2020 5:00 pm - 6:30 pm See more details • •	31 Private - Lord Catbooty Private - Lord Catbooty July 31, 2020 4:00 pm - 5:00 pm See more details Private Rope - Kat Private Rope - Kat July 31, 2020 6:30 pm - 8:00 pm See more details • •

Learn Aerial Silks

Fierce & Fancy Fitness

Class Times

Pricing

$35

PER CLASS

$130

PACK OF 4 CLASSES

$220

8 Class Pack

Upcoming Classes

July 2020

Come Visit Us!

Offered Classes

More Information