Aerial Silks Fitness Classes in Oakland

A unique fusion of balance, focus, language, physics, and kinetics, effects of learning students of aerial silks include strength, deepened mind-body connection, and enhanced creativity. Regular group technique classes fuse traditional skills with modern variations, and encourage authenticity in movement. Schedule is supplemented with a weekly mixed level aerial conditioning class, focusing on alignment, flexibility and strength necessary for aerial arts.

Students are guided and encouraged to develop their own home practices. It is recommended to take both aerial technique and conditioning classes in the first year of practice.

Class Times

Monday

6:30 PM – 7:45 PM Aerial Silks I (No experience nessecary)

8:00 PM – 9:30 PM Aerial Silks III (Intermediate/ Advanced; drops & sequences)

Wednesday

8:00 – 9:300 PM Aerial Conditioning (Silks & Rope, Mixed level)

Thursday

6:30 PM – 7:45 PM Aerial Silks II (Climb, foot lock, hip key, ground invert encouraged)

Pricing

$35

PER CLASS

$130

PACK OF 4 CLASSES

$220

8 Class Pack

Upcoming Classes

	November 2019
Sun	Mon	Tue	Wed	Thu	Fri	Sat
					1	2
3 Open Play Open Play November 3, 2019 4:00 pm - 7:00 pm See more details •	4 Aerial Silks I Aerial Silks I November 4, 2019 6:30 pm - 7:45 pm Secret Ninja Gym No experience required for aerial silk classes See more details Intermediate Silk Skills Intermediate Silk Skills November 4, 2019 8:00 pm - 9:30 pm Richmond Intermediate aerial class for students with knowledge of basic wraps & climbs. Must be able to invert from the air and have understanding of fundamental aerial vocabulary. See more details • •	5 Aerial Hoop/ Lyra Aerial Hoop/ Lyra November 5, 2019 3:30 pm - 4:30 pm Class is open to students with a minimum of 6 months of aerial training. See more details •	6 Aerial Rope I Aerial Rope I November 6, 2019 6:30 pm - 7:45 pm Secret Ninja Gym See more details Aerial Conditioning - mixed level Aerial Conditioning - mixed level November 6, 2019 8:00 pm - 9:30 pm Secret Ninja Gym 1255 26th St Oakland CA 94607 United States Mixed level conditioning class for aerialists focusing on alignment, strength & conditioning See more details • •	7 Beginner Silk Skills Beginner Silk Skills November 7, 2019 6:30 pm - 7:45 pm See more details •	8	9
10 Open Play Open Play November 10, 2019 4:00 pm - 7:00 pm See more details •	11 Jen prívate lesson Jen prívate lesson November 11, 2019 2:30 pm - 3:30 pm See more details Aerial Silks I Aerial Silks I November 11, 2019 6:30 pm - 7:45 pm Secret Ninja Gym No experience required for aerial silk classes See more details Intermediate Silk Skills Intermediate Silk Skills November 11, 2019 8:00 pm - 9:30 pm Richmond Intermediate aerial class for students with knowledge of basic wraps & climbs. Must be able to invert from the air and have understanding of fundamental aerial vocabulary. See more details • • •	12 Aerial Hoop/ Lyra Aerial Hoop/ Lyra November 12, 2019 3:30 pm - 4:30 pm Class is open to students with a minimum of 6 months of aerial training. See more details •	13 Aerial Rope I Aerial Rope I November 13, 2019 6:30 pm - 7:45 pm Secret Ninja Gym See more details Aerial Conditioning - mixed level Aerial Conditioning - mixed level November 13, 2019 8:00 pm - 9:30 pm Secret Ninja Gym 1255 26th St Oakland CA 94607 United States Mixed level conditioning class for aerialists focusing on alignment, strength & conditioning See more details • •	14 Beginner Silk Skills Beginner Silk Skills November 14, 2019 6:30 pm - 7:45 pm See more details •	15	16
17 Open Play Open Play November 17, 2019 4:00 pm - 7:00 pm See more details •	18 Aerial Silks I Aerial Silks I November 18, 2019 6:30 pm - 7:45 pm Secret Ninja Gym No experience required for aerial silk classes See more details Intermediate Silk Skills Intermediate Silk Skills November 18, 2019 8:00 pm - 9:30 pm Richmond Intermediate aerial class for students with knowledge of basic wraps & climbs. Must be able to invert from the air and have understanding of fundamental aerial vocabulary. See more details • •	19 Aerial Hoop/ Lyra Aerial Hoop/ Lyra November 19, 2019 3:30 pm - 4:30 pm Class is open to students with a minimum of 6 months of aerial training. See more details •	20 Aerial Rope I Aerial Rope I November 20, 2019 6:30 pm - 7:45 pm Secret Ninja Gym See more details Aerial Conditioning - mixed level Aerial Conditioning - mixed level November 20, 2019 8:00 pm - 9:30 pm Secret Ninja Gym 1255 26th St Oakland CA 94607 United States Mixed level conditioning class for aerialists focusing on alignment, strength & conditioning See more details • •	21 Beginner Silk Skills Beginner Silk Skills November 21, 2019 6:30 pm - 7:45 pm See more details •	22	23
24 Open Play Open Play November 24, 2019 4:00 pm - 7:00 pm See more details •	25 Aerial Silks I Aerial Silks I November 25, 2019 6:30 pm - 7:45 pm Secret Ninja Gym No experience required for aerial silk classes See more details Intermediate Silk Skills Intermediate Silk Skills November 25, 2019 8:00 pm - 9:30 pm Richmond Intermediate aerial class for students with knowledge of basic wraps & climbs. Must be able to invert from the air and have understanding of fundamental aerial vocabulary. See more details • •	26 Aerial Hoop/ Lyra Aerial Hoop/ Lyra November 26, 2019 3:30 pm - 4:30 pm Class is open to students with a minimum of 6 months of aerial training. See more details •	27 Aerial Rope I Aerial Rope I November 27, 2019 6:30 pm - 7:45 pm Secret Ninja Gym See more details Aerial Conditioning - mixed level Aerial Conditioning - mixed level November 27, 2019 8:00 pm - 9:30 pm Secret Ninja Gym 1255 26th St Oakland CA 94607 United States Mixed level conditioning class for aerialists focusing on alignment, strength & conditioning See more details • •	28 Beginner Silk Skills Beginner Silk Skills November 28, 2019 6:30 pm - 7:45 pm See more details •	29	30

Learn Aerial Silks

Fierce & Fancy Fitness

Class Times

Pricing

$35

PER CLASS

$130

PACK OF 4 CLASSES

$220

8 Class Pack

Upcoming Classes

November 2019

Come Visit Us!

Offered Classes

More Information