Aerial Silks Fitness Classes in Oakland

A unique fusion of balance, focus, language, physics, and kinetics, effects of learning students of aerial silks include strength, deepened mind-body connection, and enhanced creativity. Regular group technique classes fuse traditional skills with modern variations, and encourage authenticity in movement. Schedule is supplemented with a weekly mixed level aerial conditioning class, focusing on alignment, flexibility and strength necessary for aerial arts.

Students are guided and encouraged to develop their own home practices. It is recommended to take both aerial technique and conditioning classes in the first year of practice.

Class Times

Monday

6:30 PM – 7:45 PM Aerial Silks I (No experience nessecary)

8:00 PM – 9:30 PM Aerial Silks III (Intermediate/ Advanced; drops & sequences)

Tuesday

3:15 PM – 4:30 PM Hoop I/II (Aerial experience required, focus on inversions)

Wednesday

6:30 PM – 7:45 PM Aerial Rope I (No experience required)

8:00 – 9:300 PM Aerial Conditioning (Silks & Rope, Mixed level)

Thursday

6:30 PM – 7:45 PM Aerial Silks II (Climb, foot lock, hip key, ground invert encouraged)

8:00 PM – 10:00 PM Open Gym (Silks & Hoop)

Pricing

$35

PER CLASS

$122

PACK OF 4 CLASSES

$212

UNLIMITED MONTHLY MEMBERSHIP

Upcoming Classes

	September 2019
Sun	Mon	Tue	Wed	Thu	Fri	Sat
1	2	3	4 Aerial Conditioning - mixed level Aerial Conditioning - mixed level September 4, 2019 8:00 pm - 9:30 pm Mixed level conditioning class for aerialists focusing on alignment, strength & conditioning See more details •	5 Helium Helium September 5, 2019 12:00 pm - 4:00 pm See more details Beginner Silk Skills Beginner Silk Skills September 5, 2019 6:30 pm - 7:45 pm See more details • •	6	7
8	9 Aerial Silks I Aerial Silks I September 9, 2019 6:30 pm - 7:45 pm Secret Ninja Gym No experience required for aerial silk classes See more details Intermediate Silk Skills Intermediate Silk Skills September 9, 2019 8:00 pm - 9:30 pm Richmond Intermediate aerial class for students with knowledge of basic wraps & climbs. Must be able to invert from the air and have understanding of fundamental aerial vocabulary. See more details • •	10 Aerial Hoop/ Lyra Aerial Hoop/ Lyra September 10, 2019 3:30 pm - 4:30 pm Class is open to students with a minimum of 6 months of aerial training. See more details •	11 Aerial Rope I Aerial Rope I September 11, 2019 6:30 pm - 7:45 pm Secret Ninja Gym See more details Aerial Conditioning - mixed level Aerial Conditioning - mixed level September 11, 2019 8:00 pm - 9:30 pm Secret Ninja Gym 1255 26th St Oakland CA 94607 United States Mixed level conditioning class for aerialists focusing on alignment, strength & conditioning See more details • •	12 Helium Helium September 12, 2019 12:00 pm - 4:00 pm See more details Beginner Silk Skills Beginner Silk Skills September 12, 2019 6:30 pm - 7:45 pm See more details • •	13	14
15	16 Aerial Silks I Aerial Silks I September 16, 2019 6:30 pm - 7:45 pm Secret Ninja Gym No experience required for aerial silk classes See more details Intermediate Silk Skills Intermediate Silk Skills September 16, 2019 8:00 pm - 9:30 pm Richmond Intermediate aerial class for students with knowledge of basic wraps & climbs. Must be able to invert from the air and have understanding of fundamental aerial vocabulary. See more details • •	17 Aerial Hoop/ Lyra Aerial Hoop/ Lyra September 17, 2019 3:30 pm - 4:30 pm Class is open to students with a minimum of 6 months of aerial training. See more details •	18 Aerial Rope I Aerial Rope I September 18, 2019 6:30 pm - 7:45 pm Secret Ninja Gym See more details Aerial Conditioning - mixed level Aerial Conditioning - mixed level September 18, 2019 8:00 pm - 9:30 pm Secret Ninja Gym 1255 26th St Oakland CA 94607 United States Mixed level conditioning class for aerialists focusing on alignment, strength & conditioning See more details • •	19 Beginner Silk Skills Beginner Silk Skills September 19, 2019 6:30 pm - 7:45 pm See more details •	20	21
22	23 Aerial Silks I Aerial Silks I September 23, 2019 6:30 pm - 7:45 pm Secret Ninja Gym No experience required for aerial silk classes See more details Intermediate Silk Skills Intermediate Silk Skills September 23, 2019 8:00 pm - 9:30 pm Richmond Intermediate aerial class for students with knowledge of basic wraps & climbs. Must be able to invert from the air and have understanding of fundamental aerial vocabulary. See more details • •	24 Aerial Hoop/ Lyra Aerial Hoop/ Lyra September 24, 2019 3:30 pm - 4:30 pm Class is open to students with a minimum of 6 months of aerial training. See more details •	25 Aerial Rope I Aerial Rope I September 25, 2019 6:30 pm - 7:45 pm Secret Ninja Gym See more details Aerial Conditioning - mixed level Aerial Conditioning - mixed level September 25, 2019 8:00 pm - 9:30 pm Secret Ninja Gym 1255 26th St Oakland CA 94607 United States Mixed level conditioning class for aerialists focusing on alignment, strength & conditioning See more details • •	26 Beginner Silk Skills Beginner Silk Skills September 26, 2019 6:30 pm - 7:45 pm See more details •	27	28
29	30 Aerial Silks I Aerial Silks I September 30, 2019 6:30 pm - 7:45 pm Secret Ninja Gym No experience required for aerial silk classes See more details Intermediate Silk Skills Intermediate Silk Skills September 30, 2019 8:00 pm - 9:30 pm Richmond Intermediate aerial class for students with knowledge of basic wraps & climbs. Must be able to invert from the air and have understanding of fundamental aerial vocabulary. See more details • •

Learn Aerial Silks

Fierce & Fancy Fitness

Class Times

Pricing

$35

PER CLASS

$122

PACK OF 4 CLASSES

$212

UNLIMITED MONTHLY MEMBERSHIP

Upcoming Classes

September 2019

Come Visit Us!

Offered Classes

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