Aerial Silks Fitness Classes in Oakland

A unique fusion of balance, focus, language, physics, and kinetics, effects of learning students of aerial silks include strength, deepened mind-body connection, and enhanced creativity. Regular group technique classes fuse traditional skills with modern variations, and encourage authenticity in movement. Schedule is supplemented with a weekly mixed level aerial conditioning class, focusing on alignment, flexibility and strength necessary for aerial arts.

Students are guided and encouraged to develop their own home practices. It is recommended to take both aerial technique and conditioning classes in the first year of practice.

Class Times:

Beginner Skills- Thursday 6:30 – 7:45pm

Intermediate Skills – Monday 7:45 – 9:15pm

Aerial Conditioning (mixed level) – Wednesday 8:00-9:15pm

Pricing

$35

PER CLASS

$122

PACK OF 4 CLASSES

$212

UNLIMITED MONTHLY MEMBERSHIP

Upcoming Classes

	March 2019
Sun	Mon	Tue	Wed	Thu	Fri	Sat
					1	2
3	4 Intermediate Silk Skills Intermediate Silk Skills March 4, 2019 7:45 pm - 9:15 pm Intermediate aerial class for students with knowledge of basic wraps & climbs. Must be able to invert from the air and have understanding of fundamental aerial vocabulary. See more details •	5 Aerial Hoop/ Lyra Aerial Hoop/ Lyra March 5, 2019 3:30 pm - 4:30 pm Class is open to students with a minimum of 6 months of aerial training. See more details •	6 Aerial Conditioning - mixed level Aerial Conditioning - mixed level March 6, 2019 8:00 pm - 9:30 pm Mixed level conditioning class for aerialists focusing on alignment, strength & conditioning See more details •	7 Beginner Silk Skills Beginner Silk Skills March 7, 2019 6:30 pm - 7:45 pm See more details •	8	9
10	11 Intermediate Silk Skills Intermediate Silk Skills March 11, 2019 7:45 pm - 9:15 pm Intermediate aerial class for students with knowledge of basic wraps & climbs. Must be able to invert from the air and have understanding of fundamental aerial vocabulary. See more details •	12 Aerial Hoop/ Lyra Aerial Hoop/ Lyra March 12, 2019 3:30 pm - 4:30 pm Class is open to students with a minimum of 6 months of aerial training. See more details •	13 Aerial Conditioning - mixed level Aerial Conditioning - mixed level March 13, 2019 8:00 pm - 9:30 pm Mixed level conditioning class for aerialists focusing on alignment, strength & conditioning See more details •	14 Beginner Silk Skills Beginner Silk Skills March 14, 2019 6:30 pm - 7:45 pm See more details •	15	16
17	18 Intermediate Silk Skills Intermediate Silk Skills March 18, 2019 7:45 pm - 9:15 pm Intermediate aerial class for students with knowledge of basic wraps & climbs. Must be able to invert from the air and have understanding of fundamental aerial vocabulary. See more details •	19 Aerial Hoop/ Lyra Aerial Hoop/ Lyra March 19, 2019 3:30 pm - 4:30 pm Class is open to students with a minimum of 6 months of aerial training. See more details •	20 Aerial Conditioning - mixed level Aerial Conditioning - mixed level March 20, 2019 8:00 pm - 9:30 pm Mixed level conditioning class for aerialists focusing on alignment, strength & conditioning See more details •	21 Beginner Silk Skills Beginner Silk Skills March 21, 2019 6:30 pm - 7:45 pm See more details •	22	23
24	25 Intermediate Silk Skills Intermediate Silk Skills March 25, 2019 7:45 pm - 9:15 pm Intermediate aerial class for students with knowledge of basic wraps & climbs. Must be able to invert from the air and have understanding of fundamental aerial vocabulary. See more details •	26 Aerial Hoop/ Lyra Aerial Hoop/ Lyra March 26, 2019 3:30 pm - 4:30 pm Class is open to students with a minimum of 6 months of aerial training. See more details •	27 Aerial Conditioning - mixed level Aerial Conditioning - mixed level March 27, 2019 8:00 pm - 9:30 pm Mixed level conditioning class for aerialists focusing on alignment, strength & conditioning See more details •	28 Beginner Silk Skills Beginner Silk Skills March 28, 2019 6:30 pm - 7:45 pm See more details •	29	30
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