Suns Out, Buns Out – Booty Jam

Suns Out, Buns Out – Booty Jam

“Bubble butt, bubble, bubble, bubble butt” – a delightful quote from the wise Major Lazer

Let’s get together and work on our booty gains! Emily Davis, a bodacious bootie babe, will bounce SkyHigh Odditorium through glute targeting exercises.

July 14th, Saturday
Noon to 2pm
$20 cash or venmo

We will be using a variety of workout equipment to increase the effects. No worries if you don’t have any of the following, as the workouts will still work.
(Although, Amazon and Ross have great deals.)

Emily will be using:
– 5 lbs. Ankle weights
– 12 lbs. Dumbbells
– Resistance Loops (Amazon: http://a.co/hevJwUn)
– Oh, and bring water

Workshop Schedule:
* 12-12:15 – Arrival and light stretching
* 12:20 – 1:30 – Booty Jam
* 1:30 – 2pm – BYO post-workout snacks and Mimosas, annnd a funny Booty Activity

Bring your friends. Let’s laugh in those summer vibes, and work on our bubble butts. Thanks Major Lazer!

https://www.facebook.com/events/174697153212948/